An intriguing podcast on Glyphosate’s effects on wheat harvest, gut villi, sulfur, detoxing pathways and LDL Cholesterol! Dr Stephanie Seneff and I speak about Roundup linked to Celiac Disease and Autism in this Primal Diet – Modern Health podcast. A Senior Research scientist at MIT, Stephanie observed that the increase in autism rates mirror the […]
Just starting out with wheat free foods? Need to choose between a wheat free gluten free diet, or possibly a grain free diet such as the Paleo Diet? Here’s some basic info to help you get started. Good luck and watch for great things to happen! My life changed the day I stopped eating wheat. […]
Sometimes you just want to eat with your hands. If you’re not a baker, and don’t have the budget for almond flour or Paleo breads, these vegetable roll ups and wrappers will do the job just fine. The goal is to transport food to your mouth using no forks and maybe no plate. A well-made wrap […]
Want to add some starchy carbs to your gluten free Paleo Diet? Here’s a meaty article with lots of important links. Read on, and LEARN some valuable new stuff! Enjoy! There’s buzz lately in the Ancestral Food world about adding back some gluten free starches such as WHITE rice. Why? Two reasons that I […]
The Celiac Handbook website was created in 2004 by Chris Armstrong and has evolved into a portal for new (and old) ideas related to healthy and sustainable gluten-free living.
Celiac Handbook goes well beyond the latest cupcake recipe or even the most realistic tasting gluten-free sliced bread. The goal is to share information about minimally processed real food that helps people heal from what has usually been years of damage done by undiagnosed celiac disease.
A project by Ancestral Health Narratives, LLC