Whether it happened when you dined at a restaurant that didn’t have a dedicated 100% gluten-free kitchen, or when you ate the meatloaf that your aunt insisted didn’t have any bread or flour it in, or even if you have no idea how it happened, many of those with gluten intolerance or celiac disease who follow a […]
The U.S. Food and Drug Administration (FDA) recently issued a final rule on gluten-free food labeling. The new rule standardizes the definition of “gluten-free” to indicate that the food is either inherently gluten-free or must not contain any ingredient that is, “1) a gluten-containing grain (e.g., spelt wheat); 2) derived from a gluten-containing grain that has […]
The Celiac Handbook website was created in 2004 by Chris Armstrong and has evolved into a portal for new (and old) ideas related to healthy and sustainable gluten-free living.
Celiac Handbook goes well beyond the latest cupcake recipe or even the most realistic tasting gluten-free sliced bread. The goal is to share information about minimally processed real food that helps people heal from what has usually been years of damage done by undiagnosed celiac disease.
A project by Ancestral Health Narratives, LLC