Come out, come out wherever you are! As a nutritionist, the #1 question I get asked, “Is gluten really that bad for you?”. The next comment I get is, “I stopped eating grains, so I no longer have gluten in my diet.” There is this misconception that if one stops eating grains, they have eliminated […]
The Celiac Handbook website was created in 2004 by Chris Armstrong and has evolved into a portal for new (and old) ideas related to healthy and sustainable gluten-free living.
Celiac Handbook goes well beyond the latest cupcake recipe or even the most realistic tasting gluten-free sliced bread. The goal is to share information about minimally processed real food that helps people heal from what has usually been years of damage done by undiagnosed celiac disease.
A project by Ancestral Health Narratives, LLC