The savory flavor of the grass-fed beef paired with the buttery-rich, sweet potato mash is sure to comfort the soul. Ingredients: 1-1.5 lb Grass-Fed Ground Beef 2 sweet potatoes Sea salt, pepper, paprika, and garlic (to taste) Pumpkin spice (to taste) Fat of your choice (I prefer duck lard) 1 chopped onion 2 chopped carrots 2 […]
The Celiac Handbook website was created in 2004 by Chris Armstrong and has evolved into a portal for new (and old) ideas related to healthy and sustainable gluten-free living.
Celiac Handbook goes well beyond the latest cupcake recipe or even the most realistic tasting gluten-free sliced bread. The goal is to share information about minimally processed real food that helps people heal from what has usually been years of damage done by undiagnosed celiac disease.
A project by Ancestral Health Narratives, LLC