Celiac Handbook is a FREE online resource and restaurant guide by Chris Armstrong. It's for everyone with celiac (coeliac) disease who must follow a gluten-free diet or anyone interested in the health benefits of a gluten-free diet. With practice and perseverance, you will find yourself not only healthier and happier — you will undoubtedly find yourself living and loving the gluten-free life™.
Food Renegade
Pizza Chili from Food Renegade

Pizza Chili from Food Renegade

This recipe for Pizza Chili is from a post back in May from Food Renegade, I’m not quite sure how I missed it before, but as they say, better late than never. I’m a big believer that organ meats are extremely...
Easy Grain-Free Lunch Ideas from Food Renegade

Easy Grain-Free Lunch Ideas from Food Renegade

You may have heard me say it before, but I love leftovers. I even sometimes make food with no intention of eating it that same day — I guess you’d just call that prepping for easy meals later :)  Along...
Tomato Basil Soup from Food Renegade

Tomato Basil Soup from Food Renegade

What could be better than a bowl of tomato soup? It’s a perfect nutritious meal any time of the day (or year). There are so many things you can add to it to create different variations and to fit different...
Breton Galette Recipe from Food Renegade

Breton Galette Recipe from Food Renegade

I had my first galette while visiting Rennes, France in 1990 and have been a huge fan ever since. A Breton Galette is similar to a crêpe, the only difference is that it is made from buckwheat — which is...
Gluten-Free But Not Safe by Food Renegade

Gluten-Free But Not Safe by Food Renegade

The following is an excerpt of a guest post shared by Dr. Jill Tieman of Real Food Forager on Food Renegade.  This is without question, the most important issue facing people with celiac disease in the U.S. today. It’s an...
Texas Style Crustless Quiche from Food Renegade

Texas Style Crustless Quiche from Food Renegade

Quiche is one of those things I haven’t had that much of since I was diagnosed with celiac disease. I used to really like them a lot, but since nearly every store-bought version is always sitting in a crust and...
Gluten-Free Baked Oatmeal Squares from Food Renegade

Gluten-Free Baked Oatmeal Squares from Food Renegade

Oatmeal Squares are one of my favorite snacks from my childhood. They’re easy to make and really filling. I’ve seen many versions of these through the years, but this one coming from Food Renegade looks especially good with its focus...
Zesty Cilantro Lime Roasted Chicken from Food Renegade

Zesty Cilantro Lime Roasted Chicken from Food Renegade

Have you ever noticed that when people start talking about their chicken, they think they’ve got the best recipe for a BBQ or roasted chicken? While I don’t do anything fancy with it, my step-dad has what I think is...
New Research Confirms ADHD Caused By Food by Food Renegade

New Research Confirms ADHD Caused By Food by Food Renegade

Here’s a post by Food Renegade that sure to stir up some debate. I was introduced to the Food Renegade blog about a year ago and I’ve been a fan since day one. Her (Kristen Michaelis) posts are all focused...
Fried Eggs In A Bell Pepper Ring from Food Renegade

Fried Eggs In A Bell Pepper Ring from Food Renegade

Yes, it’s another recipe featuring eggs. Eggs are one of my favorite foods to eat just about any time of day. Eggs have frequently received a bad rap and until only recently are being seen for the nutritious super-food that...
Grain-Free Garlic Rosemary Crackers from Food Renegade

Grain-Free Garlic Rosemary Crackers from Food Renegade

More real food ideas from Food Renegade.  While I love seeing recipes that are gluten-free — grain-free recipes make me even happier. These Rosemary Crackers use almond flour as their main ingredient and would be a welcome addition to my...
Coconut Flour Mini Pizzas from Food Renegade

Coconut Flour Mini Pizzas from Food Renegade

If you haven't tried coconut flour yet, this would be a great recipe to start with. Easy to make and great tasting, these mini pizzas from the Food Renegade show that grain free can taste really good.