Who doesn’t love a good kebab? All veggies, chicken, pork, or my favorite, beef — no matter which you choose (or maybe a combination of a few of them), you’re always in for a treat. I love this idea for a lime marinade for the beef that Mark Sisson of Mark’s Daily Apple showcases in [...]

Why Grains Are Unhealthy
A note from Chris: You’ve all seen the name Mark Sisson (Mark’s Daily Apple) on this site at least a couple of times. I’ve interviewed him as well as shared his recipe for Decadent Coconut Milk Whipped Cream with Berries and Dark Chocolate Coconut Mousse just last week. He’s the author of the hugely popular book, [...]

Decadent Coconut Milk Whipped Cream with Berries and Dark Chocolate Coconut Mousse
from Mark’s Daily Apple
I’ve always been a big fan of desserts that are sweetened naturally and without added sugar. I can’t stand the use of artificial sweeteners as they defeat the purpose of trying to eat “real food”…