
I’m slightly embarrassed to say that the first time I ever wrapped anything in lettuce was at
P.F. Chang’s with their tasty GF Chang’s Chicken Lettuce Wraps. It’s really a simple concept, but when you’re used to eating everything as a sandwich, this is never even a thought. I’m also now a big fan of the “Protein Style” burger at
In-N-Out Burger here in L.A. As far as fast food goes, it doesn’t get any better (this coming from someone who hates almost all fast food restaurants).
I just came across this post from Certified Nutrition Educator, Diane Sanfilippo of
Balanced Bites titled, 15 Delicious Lettuce Wrap ideas and all that I can say is, YES! I want to try all of these. Any one of these would make a perfect gluten-free lunch, afternoon snack, or even dinner. Make sure you click through and see all of her ideas — #’s 1, 12, and 15 are my favorites.
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“When you go from a diet filled with bread, pitas, tortillas and wraps to one that eliminates processed foods (and even all grains for many of us who follow a paleo or primal type of diet), you’re often left wondering what the heck to eat.
I used to be the Queen of Sandwiches.
Yes, folks, I made a MEAN sandwich in my day. And I am not about to sit down and count myself out when it comes to enjoying my food in the slightest. In fact, I enjoy lettuce wraps even MORE now than I enjoyed sandwiches because I don’t feel like a bloated and uncomfortable mess who needs to run to the bathroom after eating them. Yes, really. TMI? Perhaps, but I am sure some of you reading this are experiencing some similar issues and possibly not attributing it to that seemingly innocuous sandwich you just ate. Drop the bread and see how you feel. My guess is that you’ll feel a LOT better.”
Read the full post & get the recipe »