If you read the ingredients in this recipe, you’ll understand that it means business. This is one of those very hearty recipes that will almost grow hair :) I’m loving everything from Nourished Kitchen and this recipe is no exception.
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“Egg drop soup is a favorite in our home: easy to make, rich with flavor and brimming with nutrient-dense ingredients. A far cry from the tepid, gelatinous and oddly yellow soups of Chinese restaurants, a real egg drop soup is mild, simple and aromatic. Like all good soups, a real egg drop soup begins with a good broth – one that’s fragrant with aromatic vegetables and deepened by the flavor of roasted bones.
So when my young son fell ill this weekend, in addition to upping his dose of high vitamin cod liver oil – a boon to wellness and the only supplement we take (you can find it online) – I made sure that flavorful, mineral-rich and nutrient-dense soups like this egg drop soup with duck became the focus of his nourishment. We’re fortunate. Between eating nutrient-dense foods, taking that mixture of high vitamin cod liver oil and butter oil coupled with regular chiropractic adjustments, we rarely get sick and when we do get sick the illnesses are mild and we tend to recover quickly…”
