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Chicken, Vegetable and Tomato Soup
by Deliciously Organic

You would think a recipe for a chicken vegetable soup would be a pretty straightforward thing, but it never ceases to amaze me how far we’ve strayed when I see what people will call soup. The packaged options are just plain wrong with their list of 30+ ingredients (many of which shouldn’t be classified as edible) and so many recipes that I see still use some pretty awful ingredients. This recipe from Carry Vitt of Deliciously Organic brings it all back to where a soup should be — made with homemade chicken stock (it’s easier than you might think), pastured chicken, and an assortment of tasty vegetables and you’re good to go.

Chicken Vegetable and Tomato Soup by Carrie Vitt of Deliciously Organic

I have a secret for all my soups – sweat the vegetables. It’s amazing how you can transform the flavor of a soup with such a simple technique. I usually chop up some carrots, onions, celery and garlic, then throw them into a large pot with a few tablespoons of melted butter (remember, you want to eat your vegetables with a healthy amount of butter so your body can assimilate the nutrients properly). I put the lid on, lower the heat as low as it will go, and leave it to cook for thirty minutes. This creates a smooth, buttery base layer for your soups and stews.

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About Chris

After over a decade of troubling symptoms that finally led to a diagnosis of celiac disease in 1999, the Celiac Handbook website was created in an effort to streamline the process of finding relevant information regarding celiac disease and the gluten-free diet.