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Easy Grain-Free Lunch Ideas
from Food Renegade

You may have heard me say it before, but I love leftovers. I even sometimes make food with no intention of eating it that same day — I guess you’d just call that prepping for easy meals later :)  Along this same path of reasoning, this post from Food Renegade outlines some perfect plans for a weeks worth of gluten and grain-free lunches. Eating like this all week will definitely keep you feeling good.

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“As a homeschooling mother, I rarely have to pack a lunch for my kids, but I do have to pack a lunch for my husband. Packing tasty, husband-pleasing lunches seems just as difficult as packing kid-pleasing lunches. We finally hit upon a system that seems to work, so I thought I’d share it with all of you. Whether you’re packing your own lunch for the office, a lunch for your kids, or a lunch for your spouse, the same principles can be used to make sure you serve a filling, nutrient-dense meal.

So, here’s my system for creating grain-free lunches.

As with most kitchen endeavors, it begins with prep work.

The key to making easy lunches is to do most of the hard work earlier in the week…”

Read the full post & get the recipe »

About Chris

After over a decade of troubling symptoms that finally led to a diagnosis of celiac disease in 1999, the Celiac Handbook website was created in an effort to streamline the process of finding relevant information regarding celiac disease and the gluten-free diet.
  • Mandi Perrin

    Whoa. I was just asking about grain free lunches. It’s like you read my mind! :)

  • http://www.facebook.com/CeliacHandbook Chris

    @Mandi, maybe I was ;)

  • http://www.facebook.com/CeliacHandbook Chris

    @Mandi, maybe I was ;)

  • Mandi Perrin

    ~Spooky~

  • Mandi Perrin

    ~Spooky~