http://celiachandbook.com/the-effects-of-gluten/ Living and Loving the Gluten-Free Life™ Tue, 27 Oct 2015 22:47:00 +0000 hourly 1 http://wordpress.org/?v=4.3.1 http://celiachandbook.com/the-effects-of-gluten/#comment-682 Mon, 20 Apr 2015 16:57:00 +0000 http://celiachandbook.com/?p=12801#comment-682 Hi – Thought you might like to know about my experience. I have had mouth ulcers all my life, several at a time, often painful and recently more prolonged (up to 6 months constant in 2013). A gastroenterologist could not find what the problem was. He ruled out CD. In Jan 2014 I started on a LCHF diet (less than 50grams of carbs per day) for other reasons (I now run marathons fueled by fat not carbs) and was surprised to find that the ulcers stopped coming. In the last 16 months I have had only 4 ulcers, each started during a brief period back on carbohydrates. It’s not science I know, but I am very happy with the result.

]]> http://celiachandbook.com/the-effects-of-gluten/#comment-681 Mon, 20 Apr 2015 16:36:00 +0000 http://celiachandbook.com/?p=12801#comment-681 Congrats to you for making the change. I started making the change three years ago. Worth everything! Even the fact I am earning less. Lol. Family doc from the foothills.

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