http://celiachandbook.com/the-paleo-diet-is-not-a-no-starch-carbohydrate-diet/ Living and Loving the Gluten-Free Life™ Sun, 27 Mar 2016 01:34:00 +0000 hourly 1 https://wordpress.org/?v=4.5.2 http://celiachandbook.com/the-paleo-diet-is-not-a-no-starch-carbohydrate-diet/#comment-291 Fri, 28 Mar 2014 06:41:00 +0000 http://celiachandbook.com/?p=11444#comment-291 Great article and great title. Yes, huge misconception here : Paleo Diet is not starch free diet. Zero grains, zero starches. Even some vegetables have starch. If you want a true starch free diet, it eliminates way more foods out than just gluten, wheat and grains. I have been starch free for a long time now, its a not a diet, its a lifestyle.

]]>