Since being diagnosed with celiac disease, I have for the most part tried to eliminate most grains (even those considered to be gluten-free) from my day-to-day routine. There are a few items, like pizza, baguette, and tortillas that I find myself having to have occasionally. I just can’t deny the urge for a slice or two of pizza with the kids on a Friday night, a crusty baguette dipped in a good olive oil or a big tortilla (sorry, corn tortillas are just too small and I just happen to not like corn that much) to use as a crunchy tostada, a simple wrap (in place of a sandwich), or if I’m really feeling hungry, a burrito.
Thankfully, there are a few good tortillas available and one of my favorites is the Food for Life Brown Rice Tortilla. In terms of trying to fold a burrito, it’s not perfect, but the flavor is outstanding — a slight nutty flavor) and the texture is decent. I found that it does really well cooking it in the oven to make a crispy flat tostada and it is great for rolling up (at room temperature) any sort of lunch condiment as a replacement for sandwiches. If you are heating them up from frozen, be very careful as they don’t need much time to thaw out and if overcooked, you can forget about trying to roll it around anything as it will just break. I usually heat if for just about 2 minutes in a hot oven and that will usually do the trick.
All in all, it’s a versatile snack item that is a great solution for snacks, quick lunches and even eating by itself. The fact that it’s made from brown rice just makes it that much better of an option than the masses of gluten-free items based on white rice and corn.
Ingredients: Whole Grain Brown Rice Flour, Filtered Water, Tapioca Flour, Safflower Oil, Rice Bran, Vegetable Gum (xanthan, cellulouse), Sea Salt.
3 comments
Jules says:
Oct 25, 2010
Hi Chris,
Another one you need to try is Maria & Ricardo’s GF flour tortillas. I just discovered them at Expo East in Boston last week.
There’s a video interview describing them on my blog if you want to check them out: http://blog.julesglutenfree.com/?p=290
~jules
Chris says:
Oct 25, 2010
Thanks for the tip Jules. I can’t wait to try these.
Gluten Free Nomad says:
Nov 8, 2010
Thanks, Chris, I didn’t know about these. They actually have the same exact ingredients as the brown rice tortillas from Trader Joe’s, which I love (see how I make them below), so I wonder if they may be the same manufacturer.
I actually came to the point where I don’t even try to warm and use them for wrapping food, but here’s a real treat I discovered by accident: place one tortilla on top of a folded cloth (napkin or towel) in the microwave, uncovered. Then nuke it on high for 60-75 seconds. (I use 75, but microwaves vary and you don’t want to overdo it.)
Take it out, and off the cloth-let it cool a bit and air dry so it gets crisp. It will be toasty brown in places. (Cook it more if it isn’t crisp. Usually it’s crisp in some places and a little chewy in others.)
Spread on some butter and cinnamon, and enjoy! (You might want to hold it over a plate, because they tend to break apart.)
Pat