As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
A Few of Our Latest Posts
Celiac Handbook has some fantastic contributing authors who advocate a healthier (minimally processed, naturally GF food choices) gluten-free diet as a way to treat celiac disease. You'll find expert tips, opinions on health issues, as well as some really tasty recipes. Enjoy!
Gluten-Free TipsView All
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Glutened? Recover with These 5 Steps
Dec 6, 2015 by Jolene Brighten, ND
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Where is Gluten Hiding in Your Life?
Dec 3, 2015 by Nadine Grzeskowiak, RN
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Getting a Grip with Gluten: A Free Webinar
Aug 21, 2015 by Chris Armstrong
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Went Gluten Free But Still Having Problems?
Aug 12, 2015 by Kristen (Bobik) Halland
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Healthy LivingView All
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Where is Gluten Hiding in Your Life?
Dec 3, 2015 by Nadine Grzeskowiak, RN
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RecipesView All
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Gluten-Free Pumpkin Coconut Custard
May 15, 2015 by Jen Broyles, CHC
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Easy, Grain-Free, Nut-Free Flatbread
Apr 17, 2015 by Jen Broyles, CHC
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A Naturally Gluten-Free Bowl of Goodness
Apr 7, 2015 by Jen Broyles, CHC
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Girl Scout Cookie Remakes… The Real Food Way!
Mar 21, 2015 by Kathryn Kos, NTP
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Grain-Free Crab Cakes
Mar 10, 2015 by Jen Broyles, CHC
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